{"version":"1.0","provider_name":"Poradnik o zdrowiu Apteka Webpharm","provider_url":"https:\/\/www.webpharm.pl\/blog","author_name":"Piotr Badecki","author_url":"https:\/\/www.webpharm.pl\/blog\/author\/admin\/","title":"Mrowienie w nogach - przyczyny i objawy - Poradnik o zdrowiu Apteka Webpharm","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h05M5FKbRN\"><a href=\"https:\/\/www.webpharm.pl\/blog\/mrowienie-w-nogach-przyczyny-objawy\/\">Mrowienie w nogach &#8211; przyczyny i objawy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.webpharm.pl\/blog\/mrowienie-w-nogach-przyczyny-objawy\/embed\/#?secret=h05M5FKbRN\" width=\"600\" height=\"338\" title=\"&#8222;Mrowienie w nogach &#8211; przyczyny i objawy&#8221; &#8212; Poradnik o zdrowiu Apteka Webpharm\" data-secret=\"h05M5FKbRN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.webpharm.pl\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.webpharm.pl\/blog\/wp-content\/uploads\/2026\/06\/mrowienie-w-nogach.jpg","thumbnail_width":1280,"thumbnail_height":720,"description":"Mrowienie w nogach to nieprzyjemne uczucie okre\u015blane przez wiele os\u00f3b jako \u201eprzechodzenie pr\u0105du\u201d, k\u0142ucie, dr\u0119twienie lub obecno\u015b\u0107 tysi\u0119cy drobnych igie\u0142ek pod sk\u00f3r\u0105. Objaw ten mo\u017ce pojawi\u0107 si\u0119 sporadycznie, na przyk\u0142ad po d\u0142ugim siedzeniu w jednej pozycji, ale mo\u017ce tak\u017ce nawraca\u0107 lub utrzymywa\u0107 si\u0119 przez d\u0142u\u017cszy czas. Mrowienie n\u00f3g mo\u017ce mie\u0107 wiele przyczyn \u2013 od chwilowego [&hellip;]"}